There’s lots of confusion for women about what is happening in their bodies from about 40 years of age. With time, women are told to expect an extra five kilos and that their body is just going to start “getting older”. But I want you to have a better understanding of what’s going on with…
Our Pain is Insane Did you know that 20% of Australians suffer from chronic pain? And pain is the most common reason someone will visit a healthcare Practitioner in Australia, there is no question that we’re a nation in pain and inflamed! To understand how to reduce pain, we first need to look at its main…
What is Your Gut Trying to Tell You? We have all become a little snack-happy at a party, eaten too much cake and a few too many wines, and had to loosen our belt to make room for the food baby. However, if you feel and look bloated regularly without overindulging, your gut microbiome be…
Sharing is caring – a lovely virtue when it comes to our little humans; but when it is dreadful tonsillitis, a cold or a tummy bug, it can be nothing short of a family catastrophe! Whilst these innocent infections can help kids build a strong immune system, evidence shows that frequent infection may be…
Inflammation in the brains of those with autism is becoming a key area of research for autism treatment. Numerous studies have shown that there is a direct link between the health of microbiome, located in the gut, and the brain in children with autism. According to the International Psychiatry Journal, May 2013, it was shown…
Thyroid health in mums for healthy babies Optimizing thyroid health is so important for minimising the risk of miscarriage as well as ensuring good development of a baby’s brain which will prevent risk of autism and ADHD. What is the Thyroid? The thyroid is a butterfly-shaped gland that sits at the front of the neck.…
Natural and effective treatment strategies for children with autism, ADHD and behavioural problems. Attention deficit hyperactivity disorder (ADHD) can begin at birth and continue in some form throughout life. In Australia, approximately 11% of Australian children aged 4-17 have an ADHD diagnosis, a number that has steadily increased over the past couple of decades. ADHD…
Just a few years ago you were all throwing away your plastic ware, plastic kitchen utensils and baby bottles after information about the toxic chemical, bisphenal-A (BPA) hit the media and became a big health-scare phenomenon. Now you have all been searching for products with a “BPA-sticker” on it. But are BPA-free products safer? First,…
You know turmeric comes with a myriad of health benefits, but did you know it may also help detox your liver and may even protect it from disease? From environmental pollutants to the food we eat and medications we take, you are constantly consuming countless chemicals, pesticides, dangerous heavy metals, and artificial food additives every…
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